Is Natural Drug Treatment the Right Choice for You?
You’ll only ever have one body, so treating it right must be a priority when seeking drug abuse treatment. Regardless of the drug of choice, substance abuse places stress on the body. From circulatory problems to digestive issues, the body needs a recovery process incorporating both healthy habits and drug use abstinence. The term “natural drug treatment” is slowly being advertised in recovery circles. If you’re curious about this recovery type, consider the highlights of this alternative program to find your way to sobriety.
Why Many Are Choosing a Natural Approach to Drug Treatment
Medical drug treatment has been around for many years, cultivating successful recovery stories for millions of people. However, not everyone responds to the same treatment type. As more drug addiction research is available to the public through the Internet and medical journals today, the average addict can be well-versed on the possible treatment types before even contacting a facility. People looking for a natural approach to drug treatment want to place as little stress on their bodies as possible. Short-term drug detox can often be as physically challenging as the substance abuse itself.
Some individuals hit rock bottom and vow to never see those depths again. That rock bottom could be homelessness, physical abuse or other dire circumstances. When the human mind comprehends worst-case scenarios, some people simply shore up the will to get better. They don’t want to touch another drug or substance that could possibly lead in bad directions. These recovering addicts often choose natural drug treatment because it offers a freer regimen than a standard medical drug detox approach.
The human mind is a powerful thing. Substance abusers who have a strong mind may simply wake up one day and realize the error of their ways. These strong-willed people essentially make a mental promise to themselves to never use drugs again. Although support is still necessary for these addicts to remain sober, their will is often the only tool they need to start the recovery process. They don’t need a complex recovery center with room and board, for instance. Addicts might simply need a counselor to speak to as they figure out the next steps in life.
Personal and Practical Reasons for Natural Drug Treatment
Personal principle may be what leads you to try a natural drug treatment program. When you enter traditional drug detox, you often take alternative drugs to reduce withdrawal symptoms and may continue on certain medications for weeks at a time. You might not agree with trading one drug habit for another. Although the medications aren’t recreational drugs, they do alter the body’s chemistry. Natural drug treatment doesn’t use any medications to pacify the recovering addict. Professionals incorporate healthy activities and diet to naturally alter the body’s chemistry. If you have a strong no-drug principle, natural treatment is the pathway to a strong and long-term recovery.
Natural treatment might be chosen for practical purposes as well. You might simply be sensitive or allergic to certain detox drugs, for example. In these cases, medical professionals could use alternative drugs, but you might still be concerned about sensitivity. Natural treatment allows the body to use its own chemical makeup without any outside influences. You’re in control of any substances you take during this treatment process, including any herbal supplements. The key to successful recovery is simply listening to your body for the best outcome.
How Natural Drug Treatment Differs From a Conventional Approach
When you think of drug abuse recovery, you might imagine an inpatient center with white pills being given out each day. Although medical recovery is still a viable pathway to sobriety, other addicts want an alternative choice. Everyone responds to different treatments, just like one song speaks to some but not all listeners. Natural treatment differs greatly from a conventional approach for several reasons.
During natural recovery, there’s no mandatory week- or month-long stays at an inpatient facility with little or no contact with loved ones. Natural treatment offers freedom while providing support simultaneously. Patients are offered several recovery choices, from staying at a facility to becoming an outpatient. The initial focus is on support from mental professionals. You’ll sit down with a counselor for private sessions. The counselor will provide support, suggestions and long-term perspective to help you gain your footing back in a sober lifestyle. For some patients, it’s the support they’re lacking to quit drugs for good.
Traditional drug treatment focuses solely on the addiction problem and its root causes. Natural treatment goes a step further to help the whole person. Both your mental and physical health must be cared for properly to have a strong balance across the entire body. When you have a healthy body, you’re more inclined to take care of it. Natural recovery processes help you find ways around your mental drug abuse crutch while shoring up your physical health. Treating the whole person is also referred to as a holistic approach.
There are absolutely no drugs involved with a natural treatment program. Even helpful, medically approved drugs might bother some addicts, so the only extra additives suggested in natural approaches could be herbs. Whether you drink herbal tea or take pill supplements, using natural herbs to strengthen the body is a practice dating back hundreds of years. Counselors can evaluate your personal situation to find the best herbal mixture for you, for example. The power of nutrients entering the recovering body is a sensation that’s both healthy and exhilarating. You may even prefer this natural rush over your old drug habit.
Natural treatment concentrates on lifestyle changes, not just quitting drugs exclusively. You might learn how to meditate or take on yoga poses. These activities are both mind- and body-stimulating practices to distract anyone from potential drug use. Good diet is also part of recovery, teaching you about certain foods that provide concentrated nutrients with simple preparation steps. The idea of a healthy lifestyle is to solidify health as a way of life. Adding illicit drugs to that lifestyle only disturbs the balance in the body. For many recovering addicts, a healthy lifestyle trumps a relapse any day.
A Natural Approach to Drug Detox
You might feel confident about stopping drugs for good, but there are years of sobriety ahead that do present challenges. A natural approach to drug treatment includes learning new habits, hobbies and lifestyles. Your entire day might have been consumed by taking or finding drugs, for example. Now, you must fill those hours with productive habits that last and evolve across your lifetime. Take a look at a more natural lifestyle to ease those future temptations.
Acupuncture is the practice of placing needles strategically across the skin. Although this concept may sound unusual, it’s actually a widespread practice and can help you find your way through drug dependence. Acupuncture stimulates good hormone production in the brain. With the controlled needle pain, glands create exhilarating hormones to relax and ease the mind and body. Over time, this stimulation allows you to feel calmer, even between treatments. Drug use doesn’t feel as urgent anymore, allowing you to find other pursuits besides getting high.
Meditation is another common natural treatment activity that truly strengthens the mind. This practice asks you to concentrate on one thing or to simply clear your mind. Counselors can you help refine your meditation practices, so they can benefit you as greatly as possible. Meditation gives you control over your mind and slows bodily systems as well. The calming effects from meditation allow you to clearly see your sobriety path, especially if temptations seem to rise up in opposition. Having control of your mind is a key part of staying away from drugs.
Massage is another treatment option, working similarly to both acupuncture and meditation. Your muscles are an extension of your mind. When you’re under pressure, muscles involuntarily contract. You might have a stiff neck, for instance, until you relieve personal pressure with drugs. Massage gives you a chance to relax as professionals rub those muscles into submission. By visiting a massage therapist at least once a week, you can find a mental and physical oasis away from drug temptations. Many people feel brand new again after an hour-long massage session.
Exercise must be part of your natural recovery, but it doesn’t have to be strenuous. It’s better if the exercise challenges your mind and body, however. Yoga is a powerful exercise art that incorporates concentration and athleticism into one movement. There are numerous yoga poses and classes you can attend to understand this exercise. All you need is a mat and some stamina to start yoga. You might find a truly relaxed, healthy mind and body with just one class. Take a recovering friend to the class and really see the exercise benefit you both. Making your body the number one priority with a friend by your side forces drug use to the very back of your mind for good.
Factors to Consider When Deciding Upon Treatment
Natural treatment could sound perfect when described in a medical journal or advertisement, but it might not be for everyone. Before you commit to any program, be sure to read over all treatment details. If even one or two items are concerning, the program might not be right for you. You have to be able to commit to all parts of treatment for high efficacy. Consider these factors when you shop around for rehab programs.
You must be open to new experiences. Between herbal supplements and meditation, these natural treatment approaches don’t work unless you’re open to their effects. Being closed off and negative about acupuncture treatment, for example, doesn’t allow the brain to release those feel-good chemicals. Open your mind to any positive possibilities with natural treatment because you never know which activity will excite you. A concept you never even thought of before could be your next favorite distraction from unhealthy drug use.
Unfortunately, not everyone can pursue natural treatment processes. If you have a severe drug abuse problem, such as to opiates, there could be medical issues involved. Simply withdrawing from the drug could put you in harm’s way. Medical detoxification could be the only safe way to remove illicit drugs from your system. An addiction specialist must examine you and the drug habit to determine if natural processes are possible. Treatment professionals want you to be as safe as possible when striving for sobriety.
Be aware that some natural treatment programs are non-local. You might have to travel and stay in or near the treatment facility for it to be effective. Non-local facilities often use nature as prime surroundings. Traveling to the mountains or woods, for example, allows you to pull yourself out of the urban sprawl with drugs around every corner. If traveling far isn’t possible for you, local medical recovery might be the better option. Research your regional choices and contact them for the best treatment scenario possible.
Exercise and healthy diets aren’t just for immediate recovery, but must be followed for a lifetime of sobriety. Be aware that natural treatment demands a healthy lifestyle because it’s these nutrients and good hormones that help you stay away from drugs. When you have low energy from poor diet, for example, you might feel depressed. Drugs could look like an attractive distraction. When you remain as healthy as possible, the body responds in a positive manner. Counselors and support groups can help you stay on a healthy track with activities that bring everyone together for exercise and good food.
Natural drug treatment is just a phone call away. Call the helpline at 844-806-6511 and start your program today. Drug treatment specialists are at your service and primed to guide you toward the right treatment program. You don’t have to be alone on your journey to sobriety. Natural treatment programs are designed to treat the entire person, inside and out. Make the call today to start your best days right now.